Sundowning and dementia behaviour changes in later stages
Sundowning and dementia behaviour changes can bring evening distress; notice patterns, check for unmet needs and ask the care team for help.
How this guide was prepared
Purpose: urgent guidance · Level: detailed
Checked by: Does Your Duck Quack. Sources are linked below; seek professional advice for individual circumstances.
The short answer
What to do first
Sundowning and dementia behaviour changes can bring evening distress; notice patterns, check for unmet needs and ask the care team for help.
Start here: The person might be in pain, frightened, tired, bored, too hot or cold, struggling to understand a request, or reacting to noise, unfamiliar surroundings or a rushed routine. Ask what happened just before and what they might be trying to do. Note the time, place, activity, people present and what seemed to calm or worsen things. Look for patterns without judging the person. Their history, preferences, language, culture and privacy should guide the response.
Do not wait: Seek urgent help for a sudden change, risk of harm, or a person who is missing. Call emergency services if anyone is in immediate danger; contact the police promptly if someone has gone missing and tell them the person has dementia.
Visual guides
See the decision at a glance
- 1. Describe the changeNote what happened just before, where, when and what seemed to calm or worsen it.
- 2. Check health firstConsider pain, infection, constipation, hydration, sleep and medicine changes.
- 3. Seek urgent assessmentSudden confusion or a marked rapid change needs urgent medical attention.
- 4. Keep the person centralUse their preferences, history, language and privacy to guide support.
- Physical needPain, illness, a full bladder, hunger or tiredness can be hard to explain.
- Home surroundingsNoise, poor light, unfamiliar surroundings or rushed routines may cause distress.
- Communication needsDifficulty understanding a request or feeling unsafe can affect behaviour.
- Later-stage supportAsk about mobility, eating, swallowing, communication and carer support.
Scope of this guide
This guide helps you understand the options and questions to ask. It is not personal medical, legal or financial advice. Check the official sources for your nation and seek qualified help for high-stakes decisions.
Call 999 for a life-threatening emergency. For an urgent problem that is not clearly life-threatening, use the official NHS urgent-care route for the UK nation you are in. Have the address, symptoms, onset time, medicines and allergies ready.
Who this guide is for
For a person living with dementia and the family member or friend supporting them through behaviour changes or increasing care needs.
Sundowning describes changes such as restlessness, confusion or distress that may become more noticeable later in the day for some people with dementia, which helps compare the change with the person’s usual pattern before deciding what support is needed. It is not a separate diagnosis, and timing differs, so a simple record can help the person and their care team understand what may be contributing. They are not a choice to be difficult. The first response is curiosity: what has changed, what might the person be experiencing, and what would help them feel safer? A sudden change can point to illness or delirium and needs prompt clinical advice. Dementia progresses differently for each person, so later-stage support should follow the person’s wishes, communication and daily comfort.
What to do now
1. Treat a change as communication
The person might be in pain, frightened, tired, bored, too hot or cold, struggling to understand a request, or reacting to noise, unfamiliar surroundings or a rushed routine. Ask what happened just before and what they might be trying to do. Note the time, place, activity, people present and what seemed to calm or worsen things. Look for patterns without judging the person. Their history, preferences, language, culture and privacy should guide the response.
2. Check first for health problems and delirium
Pain, infection, constipation, dehydration, a full bladder, poor sleep or a medicine change can make someone more confused or distressed. The person may be unable to describe a symptom clearly, so notice changes in eating, movement, facial expression, continence, temperature or alertness and contact their GP or clinical team. Sudden confusion or a marked change over a short time may be delirium, which can be serious and needs urgent assessment. Read [[sudden-confusion-and-delirium|sudden confusion and delirium]] for what to look for and how to seek help. Do not assume that a new problem is simply the dementia progressing.
3. Respond gently to agitation, repeated questions and sundowning
A calm voice, familiar activity and fewer demands can help. Repeated questions may be an attempt to feel safe; answer simply, offer reassurance and consider the underlying worry or need. Avoid arguing about a belief or correcting the person in a way that increases distress. Some people become more unsettled later in the day, sometimes called sundowning. Check light, noise, fatigue, hunger, discomfort and routine. For broken sleep, note naps, pain and medicine timing; ask the GP about ongoing problems rather than trying a sedative. If agitation continues, ask the GP or dementia team to review.
4. Understand hallucinations and misperceptions
A person may see, hear or interpret something differently from those around them. The experience can feel real and frightening to them. Listen to what they say, acknowledge their feeling, check the surroundings and offer calm company or a change of focus. Avoid dismissing or reinforcing a frightening explanation. Shadows, reflections, patterned surfaces, hearing difficulty, eyesight changes and unfamiliar sounds can contribute to misperceptions, so check lighting, glasses and hearing support. New hallucinations or distressing episodes deserve a health review, especially if they begin suddenly or coincide with illness or a medicine change.
5. Plan for walking about and the possibility of getting lost
Walking can meet a need for movement, purpose, reassurance or a familiar place. Try to understand why and offer a safe route, accompanied walk, meaningful task or comfortable space. Agree who to contact if the person does not return, and keep a recent photograph and useful information ready. Where a local force uses the Herbert Protocol, complete its form with the person’s consent if possible; police can use the details if they go missing. Contact police promptly, and avoid restricting movement without a considered safety plan.
6. Ask about medicines carefully and plan for later-stage needs
NHS guidance says antipsychotic medicines may be considered for persistent aggression or extreme distress where there is risk of harm, after other approaches. Ask the prescriber what symptom is being treated, what side effects to watch for, the intended duration and review date. Later, a person may need help with mobility, washing, eating, drinking, swallowing and expressing needs through words or gestures. Ask the GP or dementia team about speech and language therapy, nutrition, pain, equipment and care support. Discuss future wishes while the person can take part, including who should help make decisions and what brings comfort.
7. Make support sustainable for the person and carer
Caring can become exhausting, especially when nights are broken or changes are hard to explain. Tell the GP, social-care team or dementia service what is happening and ask for a carer’s assessment or review of the person’s support. Agree who can step in, what information they need and what counts as an emergency. Dementia UK’s Admiral Nurse Dementia Helpline offers specialist, confidential advice on 0800 888 6678. [[communicating-with-dementia|Communication strategies]] and [[living-well-after-dementia-diagnosis|living well after diagnosis]] may help with daily choices while keeping the person’s identity central.
Warning signs and checks
- Describe what changed and when, using examples rather than labels
- Consider pain, infection, constipation, hydration, sleep and medicines
- Seek prompt assessment for sudden confusion or a rapid change
- Use reassurance and adjust the environment before adding demands
- Make a local plan for walking about and tell police promptly if missing
- Ask for a medicine review, later-stage support and future-care discussion
- Arrange carer support and a back-up plan before exhaustion becomes a crisis
Common questions
Why has someone with dementia suddenly become more confused or upset?
A sudden change can be caused by something treatable, such as pain, infection, constipation, dehydration or a medicine effect. Delirium can develop quickly and needs urgent clinical assessment. Do not assume the change is simply dementia getting worse. Note when it began and any other symptoms, then contact the GP, urgent care service or emergency service according to how unwell the person is. A familiar carer can help explain what is different from the person’s usual pattern.
What is sundowning in dementia?
Sundowning describes increased confusion or distress later in the day for some people. It can include restlessness, anxiety, agitation or misperceptions, but not everyone experiences it. Fatigue, lighting, noise, hunger, pain and disruption to routine may play a part. Keep the evening predictable, reduce competing stimulation and note what seems to help. If the pattern is new, severe or affecting sleep and safety, ask a clinician to check for illness, pain or medication effects.
Should antipsychotic medicines be used for dementia behaviour?
They are not a routine first response. NHS guidance says a prescriber may consider an antipsychotic for persistent aggression or extreme distress when there is a risk of harm. The clinician should review physical causes and non-medicine approaches, explain potential serious side effects, and agree a clear reason and review plan. Ask what change is expected and what to do if the person becomes sleepier, less steady or otherwise unwell. Do not stop a prescribed medicine without clinical advice.
What should I do if a person with dementia goes missing?
Contact the police promptly and say that the person has dementia, describe what they were wearing and explain any health or mobility risks. If there is immediate danger, call 999. A Herbert Protocol form, where the local force uses it, can keep helpful details ready, such as a recent photograph, familiar places and communication needs. Tell the police if a form is available. Continue to respect the person’s dignity and privacy when sharing information.
How can I get help as a carer when dementia progresses?
Tell the GP or dementia team which tasks or times of day have become difficult, and ask for a review of the person’s care and your own carer’s assessment. A local authority, council or Health and Social Care Trust can explain practical support in your nation. Dementia UK’s Admiral Nurse Dementia Helpline offers specialist advice to carers and people with dementia. Asking for help is part of keeping support safe and sustainable, not a failure to care.
What time of day does sundowning happen?
Sundowning is a term for behaviour or confusion that can become more noticeable in the late afternoon or evening, but there is no fixed clock time and not everyone with dementia experiences it. Tiredness, changes in light, noise, pain, hunger or an unfamiliar routine may contribute. Notice what happens before and during the change, keep the evening calm where possible, and ask a GP or dementia professional about a new or worsening pattern.
Differences across the UK
Dementia health and social-care services are organised separately in England, Scotland, Wales and Northern Ireland. In England, contact the GP or NHS team and the local council for social-care support. In Scotland, contact the GP or NHS board memory service and the council social-work service. In Wales, the GP and local health board provide health routes, while the local authority assesses social-care support. In Northern Ireland, start with the GP and local Health and Social Care Trust. Emergency and urgent-care routes also differ. Ask the service where the person lives who coordinates dementia care and how to reach it out of hours.
Seek urgent help for a sudden change, risk of harm, or a person who is missing. Call emergency services if anyone is in immediate danger; contact the police promptly if someone has gone missing and tell them the person has dementia.
Primary sources
The publisher checked this guide against the 13 official sources below. This is an editorial source check, not approval by a clinician, lawyer or benefits adviser.
- NHS: Coping with dementia behaviour changes
- NHS: Dementia treatment and antipsychotic medicines
- NHS: Delirium
- Alzheimer’s Society: Changes of behaviour in later stages
- Alzheimer’s Society: Sundowning and dementia
- Alzheimer’s Society: Supporting a person who walks about
- Alzheimer’s Society: Later stages of dementia
- Police.uk: Vulnerable people at risk of going missing
- PSNI: Herbert Protocol
- Police Scotland: Herbert Protocol
- Dementia UK: Admiral Nurse Dementia Helpline
- NHS 111 Wales: Dementia treatment
- nidirect: Dementia
Related guides
- Communicating with someone with dementia
- Living well after a dementia diagnosis
- Sudden confusion and delirium: urgent action and support
- Carer’s assessments: support for an unpaid carer
Editorial note: By Does Your Duck Quack.
