Guide library

Find the guidance you need

Search every published guide or narrow the list by subject. Country-specific rules are labelled in the results.

232 guides found

Buying guide

Adjustable beds: assessment, fit and safe use

Choose an adjustable bed by the movement and support needed, room measurements and safe transfers; compare assessment, VAT, maintenance and returns.

Read Adjustable beds: assessment, fit and safe use
Legal planning

Advance care planning across the UK

Advance care planning across the UK: record what matters, who should be involved and which documents apply where you live.

Read Advance care planning across the UK
Practical guide

Ageing with a learning disability

Ageing with a learning disability: arrange health checks, reasonable adjustments and future planning that reflect the person’s own needs and choices.

Read Ageing with a learning disability
Health information

Alcohol and medicines in later life

Alcohol and medicines can combine to increase drowsiness, falls or side effects; check your own risks with a pharmacist before changing anything.

Read Alcohol and medicines in later life
Housing guide

Almshouses: what they are and who can apply

Almshouses are charity-run homes for people who meet a local charity’s purpose; learn how applications, contributions and occupancy rights work.

Read Almshouses: what they are and who can apply
Practical guide

Aphasia and communication support at home

Aphasia communication support at home: understand common changes, make conversations easier, and work with speech and language therapy after stroke.

Read Aphasia and communication support at home
Care and funding

Attendance Allowance explained

Attendance Allowance can help with personal support after State Pension age; check 2026/27 rates, evidence, the claim process and Scotland’s alternative.

Read Attendance Allowance explained
Practical guide

Autism and ageing

Autism and ageing: explore adult assessment, preserve routines and sensory needs, and request practical adjustments as health or care changes.

Read Autism and ageing
Equipment guide

Bath lifts and bathing aids

Compare bath lifts, boards, seats and shower chairs, ask about UK equipment assessments, and plan costs, VAT relief or larger bathroom adaptations.

Read Bath lifts and bathing aids
Equipment guide

Bed rails, bed levers and bedroom aids

Start with assessment before bed rails. Understand MHRA entrapment warnings, bed levers, lower beds, movement sensors and questions about chair raisers.

Read Bed rails, bed levers and bedroom aids
Urgent health guide

Breathlessness: when to get help

Breathlessness can be urgent or manageable; learn warning signs, practical positions, and when to contact a GP, NHS 111 or 999.

Read Breathlessness: when to get help
Practical guide

Cameras and monitoring in a relative’s home

Home cameras and monitoring can support safety, but consent, privacy, data protection and less intrusive options should guide every decision.

Read Cameras and monitoring in a relative’s home
Care and funding

Care home top-up fees: what they are and who pays

Care home top-up fees can arise when a chosen placement costs more than public funding; learn who may pay, what to put in writing and how rules differ.

Read Care home top-up fees: what they are and who pays
Care and rights

Care-home visiting rights in the UK

Care-home visiting rules differ across the UK. Learn about visits, going out, essential supporters and how to challenge a restriction.

Read Care-home visiting rights in the UK
Practical guide

Care-worker visits: privacy, keys and money

Set clear rules for care-worker visits, keys and money so support respects privacy, protects belongings and keeps the person in control.

Read Care-worker visits: privacy, keys and money
Equipment guide

Commode chairs and toilet aids

Compare commodes, raised toilet seats and frames, find UK assessment routes, and plan short-term hire, cleaning and private toileting at home.

Read Commode chairs and toilet aids
Practical guide

Communicating with someone with dementia

Communicating with dementia: practical ways to listen, reduce pressure, support understanding and keep everyday choices with the person.

Read Communicating with someone with dementia
Practical health guide

Continence support and products: getting assessed

Find continence services, request an assessment and understand NHS product provision, bladder training, disposal and toilet access across the UK.

Read Continence support and products: getting assessed
Practical guide

Cooking for one with less effort

Cooking for one: plan simple meals, store portions safely, adapt kitchen tasks and keep eating enjoyable when appetite or mobility changes.

Read Cooking for one with less effort
Practical guide

Coordinating several long-term conditions

Coordinate several long-term conditions with one shared health summary, a named contact where available and reviews focused on what matters to you.

Read Coordinating several long-term conditions
Urgent health guide

COPD and heart-failure action plans

COPD and heart failure action plans: recognise changes, follow clinician-agreed steps and know when worsening symptoms need urgent help.

Read COPD and heart-failure action plans
Practical support

Council help you may not know about

Ask your council about assisted bin collections, home library visits, telecare, parking bays and small adaptations; local eligibility and charges vary.

Read Council help you may not know about
Practical guide

Culturally safe care and support

Culturally safe care respects a person’s language, faith, food, identity and routines; record preferences and agree how services will meet them.

Read Culturally safe care and support
Home safety

Damp, mould and condensation: what to do

Damp and mould at home need prompt attention. Learn to report a problem, reduce condensation and understand tenant routes across the UK.

Read Damp, mould and condensation: what to do
Later-life relationships

Dating and new relationships later in life

Dating later in life can bring companionship and change. Explore safe ways to meet, protect your independence and discuss money, family and future plans.

Read Dating and new relationships later in life
Practical guide

Dental care for housebound people

Domiciliary dental care: request a home visit when travel is not realistic, plan mouth care and know when symptoms need urgent review.

Read Dental care for housebound people
Health information

Dental care, dry mouth and dentures

Dry mouth and dentures can make eating uncomfortable; learn daily care, simple relief, NHS dental routes and mouth changes needing review.

Read Dental care, dry mouth and dentures
Benefits and rights

Disability benefits at State Pension age

Disability benefits after State Pension age differ by nation. Compare Attendance Allowance, PIP, Pension Age Disability Payment and linked support.

Read Disability benefits at State Pension age
Health information

Dizziness and low blood pressure: what to do

Low blood pressure can cause dizziness on standing; learn safe immediate steps, medicine review options and when symptoms need urgent help.

Read Dizziness and low blood pressure: what to do
Safety and consumer rights

Doorstep scams and rogue traders: stay in control

Doorstep scams and rogue traders: spot fake officials, refuse pressure, check callers safely, understand cancellation rights and report concerns.

Read Doorstep scams and rogue traders: stay in control
Practical guide

Driving confidently and safely in later life

Driving safely in later life: check licence renewal, medical conditions, eyesight, medicines and confidence, and plan an assessment or alternatives early.

Read Driving confidently and safely in later life
Equipment guide

Easier-to-use phones

Compare big buttons, clear sound, photo dialling and simpler phones. Check hearing-aid access, sight-loss features and digital landline arrangements.

Read Easier-to-use phones
Urgent health guide

Epilepsy and seizure planning at home

Epilepsy home care: prepare a seizure plan, learn first aid, record events, reduce home risks and know when to call 999.

Read Epilepsy and seizure planning at home
Practical guide

Find the right local service

Find local help with care, carers, transport or social connection by starting with your council or Trust and asking the right team specific questions.

Read Find the right local service
Health information

Food allergies and medically prescribed diets

Manage food allergies and prescribed diets safely by sharing clear instructions, checking ingredients and following the clinician’s individual plan.

Read Food allergies and medically prescribed diets
Health information

Frailty explained without stigma

Frailty is a health state that can change, not a judgement about age; assessment can identify support that protects strength, choice and wellbeing.

Read Frailty explained without stigma
Legal and practical guide

Funeral wishes, probate and digital accounts

After a death, organise essential records, identify whether probate or confirmation is needed and handle digital accounts without sharing passwords.

Read Funeral wishes, probate and digital accounts
Practical guide

Gardening with reduced mobility

Gardening with reduced mobility is possible with practical changes to reach, seating, paths and pace that make favourite tasks safer.

Read Gardening with reduced mobility
Wellbeing

Grief after losing a partner

Grief after a partner dies can affect sleep, appetite and identity. Find first steps, support options and urgent help if safety is at risk.

Read Grief after losing a partner
Practical guide

Hearing aids, batteries and maintenance

Hearing aid care at home: replace NHS batteries, clean and troubleshoot safely, and find repair support if an aid stops working.

Read Hearing aids, batteries and maintenance
Health information

Hearing loss and tinnitus: getting help

Recognise hearing changes, get an NHS hearing assessment and understand tinnitus support. Sudden hearing loss needs same-day urgent advice.

Read Hearing loss and tinnitus: getting help
Healthcare guide

Help with NHS health costs across the UK

Find out when prescriptions, eye tests, glasses, NHS dentistry and hospital travel cost less or are free, including help for people on a low income.

Read Help with NHS health costs across the UK
For family helpers

Helping a parent without taking over

Helping an older parent starts with listening, consent and practical offers. Share tasks clearly, respect privacy and involve professionals when needed.

Read Helping a parent without taking over
For family helpers

Helping a relative from a distance

Distance caring works best with agreed local contacts, a shared plan and clear consent. Make visits useful and know when remote help is no longer enough.

Read Helping a relative from a distance
Health information

High blood pressure and home monitoring

Understand blood pressure readings, how to measure at home and what to discuss with your GP, including when a reading needs prompt advice.

Read High blood pressure and home monitoring
Safeguarding guide

Hoarding, severe clutter and safety

Hoarding and severe clutter: reduce immediate fire and fall risks through small agreed changes, compassionate support and practical help.

Read Hoarding, severe clutter and safety
Equipment guide

Hoists and safer transfers

Hoist safety at home: get an individual moving-and-handling assessment, use the correct sling and train helpers before transfers.

Read Hoists and safer transfers
Practical guide

Home adaptations for sight or hearing loss

Home adaptations for sight or hearing loss use lighting, contrast, accessible alerts and specialist assessment to support safer daily routines.

Read Home adaptations for sight or hearing loss
Urgent health guide

Home oxygen safety

Home oxygen safety: use NHS-prescribed oxygen correctly, reduce fire and trip risks, plan travel and know who to call about supply problems.

Read Home oxygen safety
Home safety

Home security and burglary prevention

Improve home security with practical steps for doors, windows, visitors and time away, while keeping access safe for the people who live there.

Read Home security and burglary prevention
Health information

Hospital at Home and virtual wards

Hospital at home or a virtual ward provides clinical treatment and monitoring at home for selected people who would otherwise need hospital care.

Read Hospital at Home and virtual wards
Buying guide

How do personal alarms work?

Panic buttons and personal alarms can call a monitoring centre or chosen contact; check who responds, where the alarm works and how it is tested.

Read How do personal alarms work?
Practical guide

How to choose a home-care agency

Choose a home-care agency by checking registration, visit plans, staffing, medicines, costs and complaints, then agree a clear written care plan.

Read How to choose a home-care agency
Care and rights

How to complain about a care home in the UK

Complain about a care home by recording what happened, asking for a remedy and using the regulator or ombudsman route for your UK nation.

Read How to complain about a care home in the UK
Practical guide

Incident log for paid and unpaid care support

Use a factual care incident log to record missed visits, poor practice or safety concerns and raise them through the right provider and regulator route.

Read Incident log for paid and unpaid care support
Practical guide

Inclusive support for older LGBTQ+ people

Inclusive support for older LGBTQ+ people: protect privacy, name chosen family, ask providers about practice and plan legal decision-making.

Read Inclusive support for older LGBTQ+ people
Practical guide

Keeping warm and energy help across the UK

Winter Fuel Payment and energy help: compare current UK nation rules, discounts, cold-weather support and practical ways to keep warm safely.

Read Keeping warm and energy help across the UK
Buying guide

Key safes: security, access and safe use

Choose a key safe by independently tested security, fixing, code control and responder arrangements; check police advice and insurer requirements.

Read Key safes: security, access and safe use
Health information

Kidney disease and medicines during illness

Kidney disease and vomiting, diarrhoea or fever can create dehydration risks; agree a written sick-day medicines plan with your clinical team.

Read Kidney disease and medicines during illness
Later-life wellbeing

Learning and hobbies in later life

Learning and hobbies in later life can bring structure, enjoyment and connection; a Men’s Shed is one example of a community workshop and social space.

Read Learning and hobbies in later life
Health information

Leg ulcers and wound care

Leg ulcer care: get the cause assessed, follow a safe dressing plan and recognise infection or circulation changes needing prompt help.

Read Leg ulcers and wound care
Later-life wellbeing

Life after retirement: finding a new routine

Life after retirement can bring freedom and change. Explore ways to build routine, purpose, connection and confidence at your own pace.

Read Life after retirement: finding a new routine
Practical guide

Living independently without nearby family

Build a local safety net when family live far away, with trusted contacts, consent-based check-ins and a plan for illness or hospital stays.

Read Living independently without nearby family
Practical health guide

Living well after a dementia diagnosis

Living well after a dementia diagnosis: plan support, daily routines, relationships, rights and future choices around the person.

Read Living well after a dementia diagnosis
Housing choices

Living with family, annexes and homeshare

Compare moving in with family, building an annexe and homeshare. Plan privacy, costs, permissions, benefits and care funding before changing homes.

Read Living with family, annexes and homeshare
Health information

Low mood in later life: when to seek help

Low mood in later life can follow loss, illness, pain or isolation; learn what may help, how to talk with a GP and where to get urgent support.

Read Low mood in later life: when to seek help
Practical guide

Managing several appointments and professionals

Manage several health appointments with one shared calendar, a clear action log and the person’s consent for family involvement and information sharing.

Read Managing several appointments and professionals
Health information

Memory changes: when to seek help

Memory changes: when to seek help, what to record, how a GP assessment works and how to support someone without taking over.

Read Memory changes: when to seek help
Practical guide

Moving home or downsizing without rushing

Plan a later-life move by comparing accessible homes, total costs, local support and the emotional impact before sorting or selling belongings.

Read Moving home or downsizing without rushing
Health information

Osteoporosis and fracture risk: what to know

Osteoporosis weakens bones and raises fracture risk; learn about assessment, bone-health habits, treatment discussions and fall prevention.

Read Osteoporosis and fracture risk: what to know
Health information

Palliative-care medicines at home

Palliative care medicines at home can ease symptoms when prescribed; understand anticipatory supplies, safe storage and who to call for help.

Read Palliative-care medicines at home
Benefits guide

Pension Credit: why it is worth checking

Check Pension Credit eligibility, 2026/27 standard amounts, how to claim and backdate, and which linked support needs a separate application.

Read Pension Credit: why it is worth checking
NHS funding and support

Personal health budgets: how they work

A personal health budget is an agreed NHS amount for eligible health needs. Learn who may qualify, ways to manage it and how rules differ by nation.

Read Personal health budgets: how they work
Practical guide

Pets when health or care needs change

Pets when care needs change: plan walks, vet visits and backup care so an older person and their animal can stay together where possible.

Read Pets when health or care needs change
Emergency planning

Power cuts, floods, heatwaves and severe cold

Prepare for power cuts, floods and extreme weather with emergency contacts, backup plans for medical equipment and the right national helplines.

Read Power cuts, floods, heatwaves and severe cold
Practical guide

Prepare an emergency information pack

An emergency information pack gives carers and responders key health needs, contacts and wishes without exposing unnecessary personal details.

Read Prepare an emergency information pack
Care and funding

Preparing for a care-home visit or trial stay

Prepare for a care-home visit or trial stay with questions about daily life, assessed needs, fees, contract terms and how to review the experience.

Read Preparing for a care-home visit or trial stay
Practical health guide

Preparing for a GP appointment

Prepare for a GP appointment by setting out your main concern, symptom timeline, medicines and questions so the clinician can agree clear next steps.

Read Preparing for a GP appointment
Practical guide

Protecting yourself from telephone scams

Telephone scams: recognise pressure, end the call, use 159 to contact your bank and forward scam texts to 7726 for investigation.

Read Protecting yourself from telephone scams
Health information

Questions to ask at a medication review

Prepare for a medication review with questions about purpose, benefit, side effects, falls, monitoring and safe changes to your treatment.

Read Questions to ask at a medication review
Urgent practical guide

Recovering after a scam or fraud

Recovering after a scam: contact your bank fast, secure accounts, report fraud, understand APP reimbursement and avoid recovery scams.

Read Recovering after a scam or fraud
Housing guide

Retirement housing fees and disputes

Understand retirement housing service charges, ground rent and event fees, then check current leasehold reforms and the right dispute route.

Read Retirement housing fees and disputes
Practical guide

Room-by-room home safety checklist

Home safety checklist by room: review stairs, lighting, kitchens, bathrooms, alarms and outdoor routes, then ask about fire or OT support.

Read Room-by-room home safety checklist
Travel guide

Senior Railcard and rail discounts: UK guide

Senior Railcard and rail discounts can reduce fares, but concessions differ across the UK; compare eligibility, journey rules and assistance first.

Read Senior Railcard and rail discounts: UK guide
Health information

Severe mental illness and ageing

Severe mental illness and ageing: coordinate physical checks, medicine reviews, crisis planning and community support with the person in control.

Read Severe mental illness and ageing
Health information

Sexual wellbeing in later life

Sexual wellbeing in later life: talk about intimacy, health changes, consent and private NHS sexual-health support without embarrassment.

Read Sexual wellbeing in later life
Care and support

Shared Lives schemes: living with support

Shared Lives matches an adult with an approved carer in a family home. Learn how matching, support, safeguarding and costs work across the UK.

Read Shared Lives schemes: living with support
Care and funding

Signs that some help at home may be useful

Signs help at home may be useful include missed meals, falls, unopened post or harder routines; spot patterns and choose a first step together.

Read Signs that some help at home may be useful
Health information

Sleep apnoea and CPAP at home

Sleep apnoea can cause breathing pauses and daytime sleepiness; learn how to get assessed, use CPAP and follow the correct driving advice.

Read Sleep apnoea and CPAP at home
Technology and home support

Smart speakers and voice assistants at home

Learn how voice assistants can support reminders, calls, lighting and radio, with practical setup, accessibility and privacy checks for older people.

Read Smart speakers and voice assistants at home
Benefits guide

State Pension age and how much you get

State Pension age and how much you get depend on your date of birth and National Insurance record; check your forecast before deciding what to do.

Read State Pension age and how much you get
Urgent health guide

Sudden deterioration: an action plan

A sudden deterioration action plan records what is normal, what has changed and who to call, so urgent help is clear when someone becomes unwell.

Read Sudden deterioration: an action plan
Practical guide

Support for veterans and service families

Veterans and service families can find health, welfare and financial support through NHS veteran services, Veterans UK and charities.

Read Support for veterans and service families
Rights and decision-making

Supported decision-making and mental capacity

Support with decision-making helps a person make their own choices; understand capacity, unwise decisions and the different UK legal frameworks.

Read Supported decision-making and mental capacity
Health information

Swallowing difficulties: signs and what to do

Difficulty swallowing can cause coughing, a wet voice or chest infections; learn how assessment, safer meals and urgent help can reduce risk.

Read Swallowing difficulties: signs and what to do
Digital guide

Tablets and video calling: a practical guide

Tablets and video calling: choose a device, set it up accessibly, reach family, use local NHS services and get online safely and affordably.

Read Tablets and video calling: a practical guide
Health information

Vaccinations in later life: what may be offered

Vaccines for older adults include seasonal flu and COVID-19, pneumococcal, shingles and RSV; current eligibility depends on age, health and nation.

Read Vaccinations in later life: what may be offered
Care and funding

Visiting care or live-in care? How to choose

Visiting care provides planned help at set times; live-in care offers support in the home for longer periods, subject to a suitable arrangement.

Read Visiting care or live-in care? How to choose
Buying guide

Walk-in showers: costs, options and grants

Walk-in showers can improve bathroom access, but layout, drainage, assessment, installation and possible grant support all affect the right choice.

Read Walk-in showers: costs, options and grants
Bereavement and care

What happens when someone dies in a care home

When someone dies in a care home, staff explain the next steps, help with belongings and records, and tell you how registration and fees work.

Read What happens when someone dies in a care home
Urgent practical guide

What to do after a missed home-care visit

A missed home-care visit can put health and safety at risk; check the person first, contact the provider and record the response.

Read What to do after a missed home-care visit
Equipment guide

Wheelchair assessment and maintenance

Wheelchair assessment: learn how NHS services fit seating, cushions and repairs, and what to ask about transport, pressure care and budgets.

Read Wheelchair assessment and maintenance
Urgent practical guide

When a care provider closes or stops visiting

If a care provider closes, protect essential visits first, contact the responsible council or Trust and agree a safe transfer of care records.

Read When a care provider closes or stops visiting
For family helpers

When a caring role ends

When a caring role ends, allow practical tasks and emotional adjustment to move at different speeds; review support, work and finances.

Read When a caring role ends
Practical guide

When family members disagree about care

When relatives disagree about care, centre the person’s wishes, clarify legal roles and use a calm meeting, advocate or mediator to find a workable plan.

Read When family members disagree about care